Ballet Boot Camp (2000) DVDRip

Ballet Boot Camp (2000) DVDRip
Language: English
01:04:50 | 512×384 | XviD – 1161Kbps | 29.970fps | AC3 – 448Kbps | 750MB
Genre: Video Training

Tough muscle-toning combined with ballet-oriented cardio … all done to a stirring orchestral soundtrack. From basic sit ups and push-ups to elegant chasse’s and arabesques, you’re sure to develop a lean, strong dancer’s body (as you experience the joy and energy of classical ballet). The ending aerobics is especially fun – a graceful, flowing medley of simple movement phrases. Jessica Sherwood, from New York’s Crunch Gym, blends authentic dancers’ training techniques with down-to-earth teaching (“this doesn’t have to be perfect …”). A very “artistic,” stylish production and fabulous, motivating music by Tchaikovsky, Mozart, Strauss and Bach.
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